To make the registration process quicker and smoother on the event day, please print out and sign the following disclaimer and hand it in at the registration desks.
Registration will be open from 11:30am. You will need to register by handing in / signing the event disclaimer form. The run will start at 1.30pm.
The Rainbow Run Porthcawl Event Village is on the promenade in front of the Coney beach amusements (CF36 5BT). There is car parking available at Salt Lake pay and display car park.
To prevent congestion, we strongly recommend you use public transport or car share to the Rainbow Run. For help planning your route, visit or call:
• The AA www.theaa.com/route-planner
• National Rail www.nationalrail.co.uk
• Traveline www.traveline.info
The events are open to all ages from five years upwards – under 16’s must be accompanied by an adult.
We ask all participants to aim towards raising a minimum of £50 sponsorship (£20 for under 16's) or make an equivalent donation upon registration.
Participants who raise more than £50 each will be in with the chance of winning a day out paint balling for 10 people!